Your Resource For All Things Sugar We are the scientific voice of the U.S. sugar industry, offering resources about real sugar from sugar beets and sugar cane. Learn More Real Sugar Real Sugar Real sugar comes from sugar beet and sugar cane plants grown on farms. Learn More Campaign for Sweetener Transparency Learn More Sugar’s Role in Food Sugar’s Role in Food Sugar can give foods the sweet taste we know and love—but there’s much more to it. Learn More More Resources Order/Download Sugar in Balance Learn More National Real Sugar DayOctober 15 Learn More Fun Facts About Sugar Find Out Real Sugar Swag Store Get Your Swag For Educators Find Materials For Media Get the Latest For Health Professionals Learn the Sugar Facts Recipes Pumpkin Whoopie Pies October 28, 2026 For a holiday spin on an age-old classic treat, give these Pumpkin Whoopie Pies a try for Halloween! More to Sugar, STEM Sugar in Baking: What Bakers Need to Know October 26, 2026 Sugar can give foods the sweet taste we know and love – but there is much more to it. It also performs many other essential functions in cookies, cakes, and other baked goods. Recipes Recipe for Homemade Cranberry Sauce October 24, 2026 Learn how to make this holiday classic in just 15 minutes with simple ingredients. Easily customize texture and sweetness.