Which sugar should you reach for, brown or white? There’s more to these common sugar varieties than you’d think, including similarities and differences you probably didn’t know about. We spoke with the Sugar Association to get all the info you need to know about white sugar, brown sugar and everything in between.

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10 Types of Sugar, Explained (Because There’s More than Just White and Brown Sweeteners to Cook With)

April 25, 2024

“Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar can be identified by their color, crystal size and the complexity of their flavor profile, which is determined by the amount of molasses that remains in the product after whatever degree of […]

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USDA caps added sugars in school meals, but pulls back on sodium, milk restrictions

April 25, 2024

“In nutrition guidelines published in the Federal Register April 25, the US Department of Agriculture for the first time capped added sugar in school meals, but pulled back on proposed restrictions for sodium, milk and refined grains that school nutrition professionals, food companies and some trade groups complained were unrealistic. USDA focused sugar reduction efforts […]

New Nutrition Guidelines Put Less Sugar and Salt on the Menu for School Meals

April 24, 2024

“School meals will soon contain less salt and sugar, but can still include chocolate milk, under new nutrition guidelines released by the Biden administration. “All of this is designed to ensure that students have quality meals and that we meet parents’ expectation that their children are receiving healthy and nutritious meals at school,” Tom Vilsack, the […]

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